Soup Archives - Your Homebased Mom https://www.yourhomebasedmom.com/category/recipes/course/soup/ Leigh Anne Wilkes Thu, 14 Nov 2024 21:31:40 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://www.yourhomebasedmom.com/wp-content/uploads/2020/10/cropped-favicon_favicon-32x32.png Soup Archives - Your Homebased Mom https://www.yourhomebasedmom.com/category/recipes/course/soup/ 32 32 Tomato Soup Recipe https://www.yourhomebasedmom.com/tomato-soup/ https://www.yourhomebasedmom.com/tomato-soup/#comments Thu, 14 Nov 2024 13:00:00 +0000 https://www.yourhomebasedmom.com/?p=9012 Made with simple ingredients this tomato soup recipe is easier to make than opening a can of soup and it tastes so much better. Why You’ll Love This Recipe! So Easy!! This tomato soup recipe is easy to make with simple ingredients. It uses canned tomatoes, so it is quick to make, but the addition
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Made with simple ingredients this tomato soup recipe is easier to make than opening a can of soup and it tastes so much better.

Tomato Soup

Why You’ll Love This Recipe!

So Easy!! This tomato soup recipe is easy to make with simple ingredients. It uses canned tomatoes, so it is quick to make, but the addition of half and half makes it nice and creamy. It is just as easy to make as opening a can of condensed soup, but tastes so much better.

Perfect Comfort Food. This soup is the perfect comfort food.  Throw in some grilled cheese sandwiches and you’ve got heaven, especially on a cold winter’s day.

Tomato Soup recipe

Ingredients Needed

  • Petite Diced Tomatoes, canned. My favorite brand is San Marzano tomatoes.
  • Broth, chicken broth or vegetable broth
  • Half and Half or Heavy Cream
  • Butter, salted or substitute with olive oil
  • Onion. White or yellow.
  • Baking Soda
  • Basil, you can use dried basil or fresh basil leaves.
  • Salt and Pepper
tomato basil soup

How To Make Tomato Soup

  • Sauté onions in butter or olive oil in a large pot or dutch oven until tender.
  • Add in tomatoes, salt, pepper, baking soda, chicken broth and basil.
  • Bring to a boil, then turn down heat. Stir occassionaly.
  • Simmer for about 15 minutes or until slightly thickened.
  • Allow mixture to cool
  • Pour soup into a blender or food processor and puree until smooth.
  • Return to saucepan and bring back to a simmer.
  • Add half and half and bring soup back to a simmer. Do not let it boil.
  • Pour soup into a bowl and garnish with some additional fresh basil, homemade croutons and/or Parmesan cheese if desired.

Tips

  • If you own an immersion blender, you can blend the soup directly in the pot.
  • Once you add the half and half, do not allow the soup to boil.
  • If you would like to make the soup ahead of time, refrigerate after blending. When ready to serve, bring to a simmer and add the half and half.
homemade tomato soup

Frequently Asked Questions

Can I use fresh basil instead of dried?

Yes! If using fresh basil, just double the amount.

Can I make this tomato soup non dairy?

Yes! You can either leave the dairy out or replace it with coconut milk.

How long will homemade tomato soup last?

Stored in an airtight container in the refrigerator it will last 3-4 days. You can also keep it in the freezer for up to 3 months.

Other soup recipes you may enjoy:

Be sure and follow me over on You Tube for weekly cooking demos.

Tomato Soup in a bowl
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Tomato Soup Recipe

If I had to pick a favorite soup, it would be tomato soup.  This homemade version is just as easy as opening a can and so much better!
Course Soup, Soup Main Dish
Cuisine American
Prep Time 20 minutes
Cook Time 0 minutes
0 minutes
Total Time 20 minutes
Servings 4 servings
Calories 153kcal

Ingredients

  • 1/2 cup onion diced
  • 1/4 cup butter salted or use olive oil
  • 2 14.5 oz petit cut diced tomatoes
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/4 tsp baking soda
  • 1/2 tsp dried basil
  • 1 cup chicken broth
  • 1/2 cup half and half or heavy cream

Instructions

  • In a large pan saute the onions in butter until tender.
  • Add in tomatoes, salt, pepper, baking soda, chicken broth and basil and bring to a boil.
  • Then turn heat down to simmer for about 15 minutes or until slightly thickened.
  • Allow mixture to cool
  • Put into a blender or food processor and puree until smooth.
  • Return to saucepan or refrigerate.
  • Right before serving bring to a simmer and add in half and half.
  • Do not allow to boil after adding half and half.
  • Garnish with fresh basil, homemade croutons and/or Parmesan cheese

Notes

  • If you own an immersion blender, you can blend the soup directly in the pot.
  • Once you add the half and half, do not allow the soup to boil.
  • If you would like to make the soup ahead of time, refrigerate after blending. When ready to serve, bring to a simmer and add the half and half.

Nutrition

Calories: 153kcal | Carbohydrates: 4g | Protein: 2g | Fat: 15g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 42mg | Sodium: 979mg | Potassium: 127mg | Fiber: 1g | Sugar: 1g | Vitamin A: 470IU | Vitamin C: 6mg | Calcium: 48mg | Iron: 1mg

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Chicken Tortilla Soup https://www.yourhomebasedmom.com/chicken-tortilla-soup/ https://www.yourhomebasedmom.com/chicken-tortilla-soup/#comments Sat, 05 Oct 2024 14:20:00 +0000 https://www.yourhomebasedmom.com/?p=10318 Chicken Tortilla Soup comes together quickly using leftover chicken and the Mexican flavors are always a hit with my family. Why You’ll Love This Recipe! Chicken Tortilla soup is a classic Mexican soup. You will often find on the menu at your favorite Mexican restaurant. It is delicious, full of flavor, and so easy to
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Chicken Tortilla Soup comes together quickly using leftover chicken and the Mexican flavors are always a hit with my family.

two bowls of chicken tortilla soup

Why You’ll Love This Recipe!

Chicken Tortilla soup is a classic Mexican soup. You will often find on the menu at your favorite Mexican restaurant. It is delicious, full of flavor, and so easy to make at home. It is made with a tomato base, shredded chicken, green chilies and a variety of great flavors.

After simmering to meld all the flavors together it is topped crispy tortilla chips, cheese and whatever you’d like to add. The soup thickens up as the cheese melts into the soup and the tortilla chips soften up and get mixed in.  There are a lot of flavors and textures in this soup that you will love.

closeup of a bowl of chicken tortilla soup

Ingredients Needed

  • Shredded Chicken. I use boneless, skinless chicken breasts but you can also use chicken thighs.
  • Broth, beef broth and chicken broth
  • Tomato Sauce and Stewed Tomatoes
  • Olive Oil
  • Garlic
  • Onion
  • Dried Parsley
  • Green Chiles
  • Corn
  • Worcestershire Sauce and Steak Sauce, I prefer Lea & Perrins brand for both.
  • Cumin, Chili Powder, Salt and Pepper

Pair This With:

Add one or all of these yummy toppings to your chicken tortilla soup:

  • Shredded Cheese such as cheddar cheese or Monterey Jack cheese.
  • Sour Cream
  • Avocado Slices
  • Cilantro
  • Tortilla Chips
  • Lime Wedges
  • Green Onions
  • Crispy Tortilla Strips
chicken torilla soup in white bowls

How to Make Chicken Tortilla Soup

  • Shred cooked chicken.
  • Sauté onions, garlic and parsley in olive oil in a large pan, soup pot or dutch oven over medium heat.
  • Add all ingredients except chicken, cheese, chips and sour cream.
  • Bring to a boil and then reduce heat and simmer slowly, covered for 60 – 90 minutes.
  • Add chicken and simmer until chicken is warmed through.
  • Serve in a bowl with tortilla chips, cheese, fresh cilantro and sour cream.

Tips from leigh Anne

  1. This recipe is great for leftover chicken, but you can also use a store bought rotisserie chicken or cook chicken using your favorite method. I have recipes for Instant Pot, Slow Cooker, or microwave chicken.
  2. The longer you let the soup simmer, the better the taste is. Make sure to let it simmer for at least an hour.
  3. For extra flavor and protein add in some rinsed, drained black beans, pinto beans or kidney beans
overhead shot of two bowls of chicken tortilla soup

Frequently Asked Questions

How long will leftover chicken tortilla soup last?

Stored in an airtight container in the refrigerator the soup will last 3-4 days. Reheat on microwave or on the stove top.

Can I make chicken tortilla soup in the slow cooker?

Yes! Follow the directions in this post for crock pot chicken tortilla soup.

Do I have to use Lea & Perrins sauce?

That is the brand I use and recommend but feel free to use your favorite grand of steak sauce and Worcestershire sauce.

Can I freeze the soup?

Soup freezes really well and is the perfect make ahead meal. Place soup in an airtight container and allow to cool. I like to use zippered freezer bags and place them flat in the freezer. Freeze for up to 3 months. Thaw overnight in the refrigerator an rewarm on the stove top of the microwave.

Check out more of my favorite recipes:

Be sure and follow me over on You Tube for weekly cooking demos.

white bowl of soup
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Chicken Tortilla Soup

This easy chicken tortilla soup recipe comes together quickly and is a yummy and filling dinner.
Course Main Course, Main Dish, Soup, Soup Main Dish
Cuisine American, Mexican
Prep Time 20 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 50 minutes
Servings 8 servings
Calories 382kcal

Ingredients

  • 1/4 cup olive oil
  • 3 cloves garlic minced
  • 1/2 large onion chopped
  • 2 Tbsp dry parsley
  • 1 4 oz. green chilies
  • 12 oz. stewed tomatoes
  • 12 oz. beef broth
  • 24 oz. chicken broth
  • 2 cup tomato sauce
  • 1 12 oz. can corn do not drain
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1 tsp salt
  • 1 tsp pepper
  • 1 Tbsp Lea & Perrins Worcestershire sauce
  • 1 1/2 Tbsp Lea & Perrins steak sauce
  • 1 cup water
  • 5 cups shredded chicken 1 rotisserie chicken
  • 2 cups cheddar cheese grated
  • tortilla chips
  • sour cream
  • cilantro chopped

Instructions

  • Saute onions, garlic and parsley in olive oil in a large pan or a dutch oven.
  • Add all ingredients except chicken, cheese, chips and sour cream.
  • Bring to a boil and then reduce heat and simmer slowly, covered for 60 – 90 minutes.
  • Add chicken and simmer until chicken is warmed through.
  • To serve: Top soup with desired toppings such as grated cheese, sour cream, avocado, crispy tortilla strips, green onions, cilantro, lime slices, etc.

Notes

  1. This recipe is great for leftover chicken, but you can also use a store bought rotisserie chicken or cook chicken using your favorite method. I have recipes for Instant Pot, Slow Cooker, or microwave chicken.
  2. The longer you let the soup simmer, the better the taste is. Make sure to let it simmer for at least an hour.
  3. For extra flavor and protein add in some rinsed, drained black beans, pinto beans or kidney beans

Nutrition

Calories: 382kcal | Carbohydrates: 50g | Protein: 9g | Fat: 17g | Saturated Fat: 7g | Cholesterol: 30mg | Sodium: 1481mg | Potassium: 433mg | Fiber: 2g | Sugar: 43g | Vitamin A: 696IU | Vitamin C: 14mg | Calcium: 240mg | Iron: 2mg

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Sausage Tortellini Soup https://www.yourhomebasedmom.com/sausage-tortellini-soup/ https://www.yourhomebasedmom.com/sausage-tortellini-soup/#comments Sat, 16 Dec 2023 09:00:00 +0000 http://www.ahomebasedmom.com/dinner-time-halloween-treats/ Sausage Tortellini Soup is full of delicious flavors and is the perfect cold weather meal.  It is packed with tortellini, sausage, and zucchini and I guarantee everyone will want the recipe. The recipe for this Sausage Tortellini soup is the probably the recipe I have had the most requests for. The recipe was given to
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Sausage Tortellini Soup is full of delicious flavors and is the perfect cold weather meal.  It is packed with tortellini, sausage, and zucchini and I guarantee everyone will want the recipe.

white of sausage tortellini soup

The recipe for this Sausage Tortellini soup is the probably the recipe I have had the most requests for. The recipe was given to me years ago by a friend and it’s been a frequent visitor to our weekly meal plan ever since.

The soup has a rich tomato based soup and is full of vegetables, Italian sausage  and cheese tortellini. It is the perfect cold weather meal, it will warm you up and fill you up at the same time! 

two bowls of sausage tortellini soup

Ingredients Needed

  • Sweet Italian Sausage
  • Cheese Tortellini
  • Beef Broth
  • Diced Tomatoes
  • Tomato Sauce
  • Carrots
  • Onion
  • Garlic
  • Dried Basil
  • Oregano
  • Zucchini
  • Parmesan Cheese
sausage tortellini soup in a bowl

How to Make Sausage Tortellini Soup

  • Brown sausage, remove from pan, drain and set aside.
  • Sauté onions and garlic until tender.
  • Add beef broth, water, carrots, tomatoes, basil, oregano, tomato sauce and sausage to the pan and bring to a boil.
  • Reduce heat and simmer, uncovered, for 20 minutes.
  • Skim off any fat.
  • Add zucchini and tortellini to the soup and simmer until tortellini and zucchini are tender, about 20 minutes.
  • Garnish with Parmesan cheese.

Tips from leigh Anne

  1. I use a mild ground sausage but if you like a bit of a kick, use spicy Italian sausage.
  2. You can use fresh or frozen tortellini, both work great. The frozen tortellini may just take a bit longer to cook.
  3. I use zucchini and carrots but you could also add in mushrooms and peppers. Saute the peppers along with the carrots and add the mushrooms in with the zucchini.
adding tortellini to sausage tortellini soup

Frequently Asked Questions

Can I make sausage tortellini soup ahead of time?

If you would like to prepare the soup ahead of time, follow directions up until zucchini and tortellini is added. Allow the soup to cool and then refrigerate. When ready to serve, bring the soup to a boil, add the pasta and zucchini, and allow to simmer for 20 minutes.

Can I freeze sausage tortellini soup?

This soup freezes great, just don’t add the tortellini before freezing.  It absorbs too much of the soup and begins to break down. 
To freeze, cool the soup to room temperature and then place in a large freezer bag or freezer container.
To reheat, thaw soup in refrigerator, place in a saucepan and bring to a low boil, add in the tortellini. Cook until tortellini is tender and serve.

close up of a bowl of sausage tortellini soup

Check out more of my favorite hearty soup recipes:

Be sure and follow me over on You Tube for weekly cooking demos.

sausage tortellini soup in a bowl
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Sausage Tortellini Soup

Sausage Tortellini soup is full of delicious flavors and is the perfect cold weather meal.  It is packed with tortellini, sausage, and zucchini and I guarantee everyone will want the recipe.

Course Main Course, Soup, Soup Main Dish
Cuisine American
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 12 servings
Calories 234kcal

Ingredients

  • 1 lb. sweet Italian sausage
  • 1 cup carrots thinly sliced
  • 1 cup chopped onion
  • 2 14 oz. diced tomatoes
  • 2 cloves garlic chopped
  • 1/2 tsp. dried basil
  • 1/2 cup water
  • 1/2 tsp. oregano
  • 5 cups beef or chicken broth
  • 1 – 8 oz. can tomato sauce
  • 1 1/2 cups sliced zucchini
  • 8 oz. fresh meat or cheese tortellini I use cheese
  • Grated Parmesan cheese

Instructions

  • Brown sausage, remove from pan and drain.
  • Set aside.
  • Saute onions and garlic until tender.
  • Add water,broth, carrots, tomatoes, basil, oregano, tomato sauce and sausage.
  • Bring to a boil. Reduce heat and simmer uncovered for about 20 minutes.
  • Skim off any fat and stir in zucchini and tortellini.
  • Simmer for an additional 20 minutes or until tortellini and zucchini are tender.
  • Garnish with Parmesan cheese.

Notes

If you need to stretch this soup to make it go farther, add in a 29 oz. can of crushed tomatoe.

Nutrition

Calories: 234kcal | Carbohydrates: 17g | Protein: 10g | Fat: 14g | Saturated Fat: 4g | Cholesterol: 35mg | Sodium: 818mg | Potassium: 533mg | Fiber: 3g | Sugar: 5g | Vitamin A: 2165IU | Vitamin C: 21.9mg | Calcium: 83mg | Iron: 2.5mg

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Instant Pot Potato Soup https://www.yourhomebasedmom.com/instant-pot-potato-soup/ https://www.yourhomebasedmom.com/instant-pot-potato-soup/#comments Sun, 19 Nov 2023 17:44:00 +0000 https://www.yourhomebasedmom.com/?p=67649 You can create creamy and delicious Instant Pot Potato Soup in minutes! There is no baking, no boiling, no draining involved. It’s the perfect comfort food for a cold winter’s night. Why You’ll Love This Recipe! Quick and Easy. Soup is one of my favorite things to make in my Instant Pot.  It’s quick, easy
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You can create creamy and delicious Instant Pot Potato Soup in minutes! There is no baking, no boiling, no draining involved. It’s the perfect comfort food for a cold winter’s night.

instant pot potato soup

Why You’ll Love This Recipe!

Quick and Easy. Soup is one of my favorite things to make in my Instant Pot.  It’s quick, easy and delicious.  You can literally have homemade soup in under 30 minutes.

Delicious! Instant Pot Potato Soup is everything you want it to be, thick, creamy, delicious flavor, and so easy! Peeling the potatoes is the hardest part of this recipe.

Ingredients Needed

  • Russet Potatoes
  • Chicken Broth or Vegetable Broth
  • Heavy Whipping Cream
  • All Purpose Flour
  • Butter, salted
  • Onions. White or yellow onions
  • Fresh Garlic
  • Salt and Pepper
  • Cheddar Cheese
  • Bacon, more Cheese, and green onions or chives, optional garnish
two bowls of instant pot potato soup

How To Make Instant Pot Potato Soup

  • Peel and cut potatoes into 1-1 1/2 inch chunks.
  • Sauté onions, butter and garlic in Instant Pot on saute setting until onions are soft and translucent, about 5 minutes.
  • Add in peeled potatoes, chicken broth, and salt.peeled potatoes in the instant pot
  • Close lid and set valve to sealing. 
  • Cook on manual, high pressure for 10 minutes then do a quick release to release pressure..
  • Melt butter in a pan on the stovetop and add in 1/4 cup flour to make a slurry or roux.
  • Stir and allow roux to cook for 1-2 minutes.
flour and butter roux
  • Turn the Instant Pot to sauté after quick release.
  • Add roux, and cook the soup for 4-5 minutes until thickened. 
  • Smash the potatoes to the desired consistency with a fork or spoon.
  • Add in cream and shredded cheddar cheese and stir to combine.

Tips from leigh Anne

  1. Garnish potato soup with additional shredded cheddar cheese, diced green onions or chives. crispy crumbled bacon.
  2. If you prefer a less chunky soup, use an immersion blender to blend the soup to a smoother consistency.
  3. If soup is too thick for your preference, use additional broth to thin it out.
pouring cream into instant pot potato soup

Frequently Asked Questions

Can I use a pressure cooker instead of an Instant Pot?

Yes, an Instant Pot is just an electric pressure cooker. You can use a stovetop pressure cooker instead.

What other kind of potatoes can I use?

I prefer russet potatoes but you could also use red potatoes or Yukon gold potatoes.

How long will leftover Instant Pot Potato Soup last?

Stored in an airtight container in the fridge, the leftovers will last 3-4 days. Soup can also be stored in the freezer for up to 3 months but freezing it will effect the texture of the soup and I don’t recommend it.

What is the best way to reheat soup?

It can be reheated in a soup bowl in the microwave in 30 second increments or in a saucepan on the stovetop until heated through. Do not allow it to come to a full boil when reheating.

Can I make potato soup without an Instant Pot?

Absolutely! Just follow this recipe.

Can I make potato soup in the slow cooker?

Sauté onions, butter and garlic in a pan. Place onions along with potatoes, broth and salt into the slow cooker. Cover and cook on low for 5-6 hours. The potatoes should get fork tender. Smash potatoes to desired consistency. In a pan, make roux or slurry, pour into soup mixture along with the milk and cheese. Stir to combine and let it cook for additional 30 minutes on low setting.

Check out more of my favorite Instant Pot recipes

Be sure and follow me over on You Tube for weekly cooking demos.

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Instant Pot Potato Soup

You can create creamy and delicious Instant Pot Potato Soup in minutes! There is no baking, no boiling, no draining involved. It's the perfect comfort food for a cold winter's night.
Course Main Course
Cuisine American
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 6 people
Calories 555kcal

Ingredients

  • 5-6 large russet potatoes peeled and cubed
  • 3 cups chicken broth
  • 1/2 cup butter
  • 1 cup onions diced
  • 2 tsp garlic minced
  • 1/2 tsp salt more to taste
  • 1/4 tsp pepper more to taste
  • 1/4 cup flour
  • 4 Tbsp butter
  • 1 cup heavy cream or 1/2 and 1/2
  • 1 cup Cheddar cheese grated

Garnish

  • bacon cooked and diced
  • green onion diced
  • Cheddar cheese grated

Instructions

  • Peel and cube potatoes
  • Turn Instant Pot to saute and saute onion, garlic and butter until onions are soft.
  • Add in potatoes and chicken broth.
  • Place lid on Instant pot and turn vent to sealing. Cook on manual high pressure for 10 minutes. Do a quick release.
  • While potatoes are cooking, melt butter in a small pan and add in flour. Stir to combine and cook over medium heat for 1-2 minutes until it thickens.
  • Remove lid from Instant Pot and stir in roux. Turn the pot to saute and cook the soup for 4-5 minutes until thickened.
  • Mash some of the potatoes with a fork or spoon to get the consistency you like. You can also use an immersion blender.
  • Stir in cream and cheese
  • Garnish soup as desired

Notes

  1. Garnish potato soup with additional shredded cheddar cheese, diced green onions or chives. crispy crumbled bacon.
  2. If you prefer a less chunky soup, use an immersion blender to blend the soup to a smoother consistency.
  3. If soup is too thick for your preference, use additional broth to thin it out.

Nutrition

Calories: 555kcal | Carbohydrates: 31g | Protein: 12g | Fat: 44g | Saturated Fat: 28g | Cholesterol: 135mg | Sodium: 977mg | Potassium: 914mg | Fiber: 5g | Sugar: 1g | Vitamin A: 1478IU | Vitamin C: 31mg | Calcium: 237mg | Iron: 6mg

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Curried Butternut Squash Soup https://www.yourhomebasedmom.com/curried-butternut-squash-soup/ https://www.yourhomebasedmom.com/curried-butternut-squash-soup/#respond Thu, 05 Oct 2023 08:00:00 +0000 https://www.yourhomebasedmom.com/?p=35107 Curried Butternut Squash soup is a delightful blend of flavors and it’s dairy free! It’s the perfect fall soup. Why You’ll Love This Recipe! Screams Fall! Curried Butternut Squash Soup is one of my favorite ways to welcome fall. The flavor combination of the curry with the squash is perfection. Whether you are using a
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Curried Butternut Squash soup is a delightful blend of flavors and it’s dairy free! It’s the perfect fall soup.

overhead shot of two bowls of curried butternut squash soup

Why You’ll Love This Recipe!

Screams Fall! Curried Butternut Squash Soup is one of my favorite ways to welcome fall. The flavor combination of the curry with the squash is perfection. Whether you are using a squash from your garden or one you picked up at the grocery store you can create a delicious soup.

Versatile. I’m sharing two different ways to prep your squash for the soup depending on how you purchase your squash. You can also substitute other kinds of squash for the butternut squash if you prefer.

bowl of butternut squash soup with cilantro on top

Ingredients Needed

  • Butter. I use salted butter. If you need the soup to be dairy free, use olive oil or a butter substitute.
  • Onion. Yellow or white onion will work 
  • Chicken broth. You can also use vegetable broth.
  • Butternut squash 
  • Curry powder
  • Salt
  • Cumin
  • Cayenne pepper
  • Coconut milk
  • Honey
  • Fresh Cilantro, pistachios and sour cream as garnish.
butternut squash soup ingredients

How to Roast Butternut Squash

Whole Butternut Squash:

  • Cut squash in half and remove seeds.
  • Place cut side up on a baking sheet.
butternut squash cut in half
  • Bake in 350 oven for about an hour or until meat is fork tender.
  • Scoop out meat and place in a bowl.
baked butternut squash in a bowl

Pre Cubed Butternut Squash:

Sometimes I buy peeled and cubed butternut squash at the grocery store. To use it:

  • Coat squash lightly with olive oil and place on baking sheet.
pouring olive oil over butternut squash
  • Place baking sheet 5-6 inches under broiler in oven and broil for about 10 minutes. Flip squash half way through cooking time
  • Cook until fork tender.

How to Make Curried Butternut Squash Soup

  • Melt butter in a pot over medium heat.
  • Cook and stir onion and garlic in hot butter until softened and browned, Add butternut squash.
butternut squash and onions in a pan
  • Pour in chicken broth, salt, and spices into squash/onion mixture. Bring mixture to a boil, reduce heat to low, and simmer for about 15 minutes. Remove from heat.
adding chicken broth to pan
  • Add in coconut milk and honey into squash mixture.
adding coconut milk to soup mixture
  • Put squash mixture into a high powered blender blender, no more than half full. Cover and hold down the lid down. You can also use an immersion blender.
butternut squash soup in blender
  • Pulse a few times for desired consistency. Do in batches so you don’t overfill the blender.
blended butternut squash soup

Top Soup With:

  • Cilantro
  • Sour Cream or Greek Yogurt
  • Pistachios
bowl of butternut squash soup

Frequently Asked Questions

Is Curried Butternut Squash Soup dairy free?

The recipe does use butter so technically it is not dairy free. If you need it to be dairy free, substitute olive oil or a dairy free butter substitute. Also, don’t garnish with sour cream.

What if I don’t have a high speed blender?

You can use an immersion blender to blend the soup or a regular blender. If using a regular blender I recommend letting the soup cool a while and then puree the soup in 2-3 batches, not overfilling the blender. Then also be sure to slightly tent the cap of the blender lid so that the extra steam can escape or else you will have a big mess!

Can I freeze butternut squash soup?

This soup freezes beautifully. Freeze soup in an airtight container or a zippered freezer bag, removing as much air as possible. It will last in the fridge for 2-3 days and in the freezer for up to 3 months.

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overhead shot of two bowls of curried butternut squash soup
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Curried Butternut Squash Soup

Curried butternut squash soup made with coconut milk and flavored with curry powder is dairy free.
Course Soup, Soup Main Dish
Cuisine Indian
Prep Time 1 hour
Cook Time 30 minutes
0 minutes
Total Time 1 hour 30 minutes
Servings 6 servings
Calories 178kcal

Ingredients

  • 2 Tbsp butter
  • 1 onion medium size, chopped
  • 2 cloves garlic minced
  • 4 cups chicken broth
  • 2-3 lb. butternut squash roasted (see directions below)
  • 2 tsps curry powder
  • 1 tsp salt
  • 1/2 tsp ground cumin
  • 1/4 tsp cayenne pepper
  • 1/2 cup coconut milk
  • 2 Tbsp honey
  • sour cream cilantro and pistachios for garnish, if desired

Instructions

  • Cut squash in half and remove seeds.
  • Bake in 350 oven for about an hour or until meat is fork tender.
  • Scoop out meat and place in a bowl.
  • Melt butter in a pot over medium heat. Cook and stir onion and garlic in hot butter until softened and browned,
  • Add inchicken broth, squash, curry powder, salt, cumin, and cayenne pepper into onion mixture. Bring mixture to a boil, reduce heat to low, and simmer for about 15 minutes. Remove from heat. Add in coconut milk and honey into squash mixture.
  • Put squash mixture into a high powered blender, no more than half full. Cover and hold down the lid down.
  • Pulse a few times for desired consistency. Do in batches
  • Garnish with sour cream, cilantro and pistachios if desired

Notes

If you don’t have an high powered blender . You can use an immersion blender to blend the soup or a regular blender. If using a regular blender I recommend letting the soup cool a while and then puree the soup in 2-3 batches, not overfilling the blender. Then also be sure to slightly tent the cap of the blender lid so that the extra steam can escape or else you will have a big mess!
 
Dairy Free:
The recipe does use butter so technically it is not dairy free. If you need it to be dairy free, substitute olive oil or a dairy free butter substitute. Also, don’t garnish with sour cream.

Nutrition

Calories: 178kcal | Carbohydrates: 27g | Protein: 3g | Fat: 8g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 10mg | Sodium: 1004mg | Potassium: 746mg | Fiber: 4g | Sugar: 10g | Vitamin A: 16236IU | Vitamin C: 44mg | Calcium: 96mg | Iron: 2mg

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